Pre natal massage can start from the 12 weeks of pregnancy onwards. At this stage of pregnancy the focus of the massage is on reducing the aches and pain of the muscles and joints. These are mainly caused by the tension created by the shifting center of gravity in the pregnant women body as the fetus in her stomach grows. This pain will continue until the baby reach its mature size. The degree of pain will vary from person to person. From the 24 weeks onwards in addition to the above, the therapy will help to prepare Mom and baby for childbirth. The “ Lenggang Perut” is a tradional Malay therapy used by Woman’s Wellness Werkz in its 3 days pre natal package It is a process of gently swaying the mothers abdomen using a sarong. This gentle swaying will make baby and Mom feel very relax. It will also encourage the baby to naturally move to the right position for childbirth.

Benefits

Carrying a baby inside your body changes your centre of gravity, which puts a lot of stress on your back, neck, shoulders and abdominal muscles. Our prenatal package aims to make you feel good and improve your mood and stress levels. It helps to relax tense muscles, ease sore spots, improve circulation, improve sleep and mobility, and reduce swelling in the legs. It can also help to decrease pregnancy blues. In addition to Manual Lymphatic Drainage we also provide “Lenggang Perut”- a traditional Malay technique that gently relaxes both Mom and baby for childbirth.